Depression is not just feeling sad. It is not something one can just shake off and carry on with their day. Depression is a very serious illness that may require treatment or medication. The depressed individual needs time and plenty of support to overcome this illness. The key to overcoming depression is to pinpoint the cause of it and work from that point to recovery.
Causes Of Depression
There are many things that can cause depression. It is important to remember that what might trigger depression in one individual may not affect someone else the same way.
· Some people become depressed because of the loss of a loved one or pet.
· Some genetic factors may leave an individual more susceptible to depression. There is usually a history of depression in their family.
· An imbalance of neurotransmitters in the brain.
· Problems in the family, such as abuse, divorce, or separation of parents may cause teenagers and children to become depressed.
· Many medical conditions can cause depression as well as various medical treatments.
There are many things that can cause depression. It is important to remember that what might trigger depression in one individual may not affect someone else the same way.
· Some people become depressed because of the loss of a loved one or pet.
· Some genetic factors may leave an individual more susceptible to depression. There is usually a history of depression in their family.
· An imbalance of neurotransmitters in the brain.
· Problems in the family, such as abuse, divorce, or separation of parents may cause teenagers and children to become depressed.
· Many medical conditions can cause depression as well as various medical treatments.
What Happens When Someone Is Depressed?
Physical, psychological, and emotional changes take place.
· Unusual and sometimes drastic changes in sleeping patterns, appetite, and weight.
· There may be thoughts of suicide and acts of mutilation.
· Physical aches and pains.
· It becomes harder to concentrate and they may lose interest in many activities they once enjoyed.
Moving Pass Depression
There is no set time frame for how long depression should last. It is different in each person. For some, it may pass on its own. In others, there may be the need for medications called antidepressants along with therapy. It is best to speak with a therapist, psychologist, or psychiatrist to decide on the best treatment options.
It is important to have a strong support team that knows how to help them through depression.